200 Hour Vinyasa Yoga

Teacher OnlineTraining Program

The YogaShak 200 Hour Vinyasa Yoga Teacher Training program is led by Patti Ragone (E-RYT® 500, YACEP®) and Kelly Armstrong (E-RYT® 500, YACEP®, C-IAYT Certified Yoga Therapist).

Join us on a 200 hour virtual adventure. Our Yoga teacher training will walk you through all the facets of becoming a Yoga Teacher all from the comfort of your home.

The YogaShak School of Yoga offers a unique 200-Hour Yoga Teacher Training program. Our program provides a safe, nurturing and motivating environment. Allowing you the space to grow and deepen your yoga practice, encouraging you to become your strongest teacher.

We are offering this online immersion as a small group Yoga Teacher Training. In offering this training in smaller groups, we have seen the benefits of cultivating a supportive community and building stronger relationships.

Our training is offered to support your personal journey in Yoga as well as providing strength in the ability to share your passion as a teacher if you so desire, or to just deepen your personal practice!

We offer a mentoring model for those interested in cultivating their seat as a teacher. We work one on one with you offering constructive feedback in a safe, supportive space, guiding you to progress into a Yoga Teacher with the ability to share your knowledge with confidence.

Full participation in the program garners eligibility become a 200 Hour level Registered Yoga Teacher (RYT® 200) with Yoga Alliance, upon completion of all required materials and tests. Reading and supply list will be emailed upon submission of the online application and payment of the initial $250 deposit.

Training will include study in:

  • Anatomy
  • Asana
  • Pranayama
  • Meditation
  • Philosophy
  • Sanskrit and English names of poses
  • Voice and Presence in the room
  • Sequencing and Hands-on Adjustments
  • Yoga as a business
  • Selfless service


Training includes: Manual, unlimited Yoga classes during course of the training and mentoring program.

Tuition & Registration


Tuition: $3,200 (payment plans available)

Deposit & Fees

Early Bird Registration – Save $250.00 register before May 31st. and save!!!

Includes FREE Unlimited Yoga during the training

Please contact us at YogaShakVa@gmail.com to ask any questions and to submit your application today!

Our class size is limited, so please register soon!

Dates & Times:

Coming Soon!