Aldie, Va

Ashburn, Va

200 Hour Vinyasa Yoga

Teacher Training Program

The YogaShak 200 Hour Vinyasa Yoga Teacher Training program is led by Patti Ragone (E-RYT® 500, YACEP®) and Kelly Armstrong (E-RYT® 500, YACEP®, C-IAYT Certified Yoga Therapist).

The YogaShak School of Yoga offers a unique 200 Hour Yoga Teacher Training program. Our program provides a safe, nurturing and motivating environment. Allowing you the space to grow and deepen your yoga practice, encouraging you to become your strongest teacher.
We offer small group Yoga Teacher Training. In offering this training in smaller groups, we have seen the benefits of cultivating a supportive community and building stronger relationships.
Our training is offered to support your personal journey in Yoga as well as providing strength in the ability to share your passion as a teacher if you so desire, or to just deepen your personal practice!
We offer a mentoring model for those interested in cultivating their seat as a teacher. We work one on one with you offering constructive feedback in a safe, supportive space, guiding you to progress into a Yoga Teacher with the ability to share your knowledge with confidence.
Full participation in the program garners eligibility become a 200 Hour level Registered Yoga Teacher (RYT® 200) with Yoga Alliance, upon completion of all required materials and tests.

Training will include study in:

  • Anatomy
  • Asana
  • Pranayama
  • Meditation
  • Philosophy
  • Sanskrit and English names of poses
  • Voice and Presence in the room
  • Sequencing and Hands-on Adjustments
  • Yoga as a business
  • Selfless service


Training includes: Manual, unlimited Yoga classes during course of the training and mentoring program.

Tuition & Registration


Tuition: $3,200 (payment plans available)

Deposit & Fees

Early Bird Registration – Save $300.00 register before August 31st. and save!!!

Includes FREE Unlimited Yoga during the training

Dates & Times:

Our program is covered over 11 weekends. Our class will meet
on Saturdays and Sundays from 8-4pm.


Dates: Sept. 12, 13, 26, & 27
Oct. 3, 4, 17, & 18
Nov. 7, 8, 21, & 22
Dec. 5, 6
Jan. 9, 10, 23, & 24
Feb. 6, 7, 20, & 21 (Graduation)