The YogaShak Team is dedicated to svadhyaya (self-study) and continued education to bring our cOMmunity a wealth of knowledge and experience. Our teachers create an open, safe space for exploration and growth. They understand how to work with the subtle aspects of the mind, body, and prana, not only teaching you how to strengthen and stretch your physical body, but how to find your center and move with greater ease and grace through your daily life!
One of the hardest things about visiting a yoga studio for the first time, is the fear that you will not “fit in”…YogaShak’s cOMmunity is non-competitive, non-judgmental and very friendly! Our students range in age from 18-75 (some more; some less) and come in all shapes and sizes!
YogaShak is clean, modern, and simply decorated to create an inviting and relaxing atmosphere. We have mats, towels, blocks, straps, blankets and bolsters in each studio. All three of our studios are open and filled with natural light. Our Heated Studio offers Infrared Heating Panels, which produce heat that penetrates the body for a safe, clean and invigorating experience. The Non-Heated Studio offers a wide-open view of the surrounding area through two walls of windows – the sunsets are simply breathtaking! This studio also holds our Aerial Yoga equipment. Our Meditation Room provides a serene spot for quiet contemplation, in addition to hosting specialty classes (like prenatal and postnatal yoga), yoga teacher trainings, and private yoga sessions.